If there’s one thing that you should know as a rabbit owner, it is the fact that hay is a vital part of the rabbit diet. Hay is the most essential component of your rabbit’s diet, regardless of whether they are a high-energy hopper or a relaxed lounger. However, how much is sufficient? What type of hay is appropriate, especially with the many varieties available in pet stores?
In this feeding guide, we will let you know the different components that make up a healthy bunny diet and the proportions that you should feed your rabbit. We will also help you understand the nutritional needs of your rabbit and how to prepare a balanced diet to keep your furry friend happy and healthy.
Rabbits make cute, adorable companions, but underneath all that cuteness is a very sensitive digestive system that requires a special diet rich in hay to prevent health problems. Before you decide on getting a pet rabbit, it is important to research on how to care for them, especially the kind of diet they need to thrive. Rabbits need fresh hay and grass, some leafy greens and a small amount of pellets. Continue reading to find out more about what a healthy rabbit diet should contain.
Why is Hay Crucial for Rabbits?

The digestive system of a rabbit is built to continuously process fibrous foods, and hay is the ideal source of fibre to keep things running smoothly. Hay is more than just a snack; it is an essential component of your rabbit’s health and wellbeing. You should never run out of fresh hay, think of it as your bunny’s equivalent of a well-stocked fridge. Reasons why hay is important for your rabbit include:
Keeps Their Teeth Healthy
A rabbit’s teeth never stop growing. Without continual chewing on fibrous material like hay, their teeth can become overgrown, resulting in painful abscesses, and even life-threatening illnesses if left untreated. As they chew, the rough texture of hay naturally files down their teeth, preventing dental issues before they arise.
Supports Digestive Health
The delicate and highly sensitive digestive system of rabbits is made to continuously process foods high in fibre. By gently moving food through the intestines like a broom, hay helps avoid gastrointestinal stasis (GI stasis), a dangerous condition in which the gut slows down or stops completely. Rabbits that don’t consume enough hay are at greater risk for this painful and potentially fatal issue.
Encourages Natural Foraging
In the wild, rabbits spend a major chunk of their day foraging and grazing. Giving your bunny unrestricted access to hay enables them to exhibit this innate behaviour, which keeps them mentally engaged and reduces their likelihood of boredom, which is a common cause of destructive chewing or stress-related behaviours in domestic rabbits.
Helps Maintain a Healthy Weight
If there is one thing you want to avoid, it is allowing your rabbit to gain excessive weight because it is very difficult for them to lose it. Hay is not just a filler, it contains important nutrients like calcium, protein, and vitamins in levels that are perfectly balanced for rabbits. Unlike sugary fruits or fatty treats, hay is low in calories, helping to maintain a healthy weight and reduce the risk of obesity and its associated complications.
What Should a Healthy Rabbit Diet Contain

While hay is at the centre of a rabbit’s diet, it is however not the only thing needed for a healthy rabbit. According to the Rabbit Welfare Association and Fund (RWAF), a well-balanced rabbit diet should contain 85% hay, 10% leafy greens and 5% rabbit pellets. It is important to promote the dental health, digestive health, and general wellbeing of your bunny.
Here is a simple formula any bunny parent can follow;
Hay 80-90%: The majority of your rabbit’s diet should consist of this. Hay should always be available and accessible to your bunny; it should be replenished every day. Alfalfa, which is higher in calcium and protein, is more suited for growing kits or nursing moms, but Timothy hay is best for adult rabbits.
10% Leafy Greens: These add flavor, moisture and essential nutrients to your rabbit’s diet. Every day, your rabbit should consume at least 1-2cups per 2kg of body weight of leafy greens. Note that not all vegetables are good for rabbits, some may be poisonous. If you’re not sure, ask your vet for rabbit-friendly veggies.
Some safe Veggies include:
- Romaine lettuce
- Kale (in moderation)
- Coriander
- Celery
- Cauliflower
- Carrot tops
- Broccoli (in moderation)
- Brussel sprouts
- Cabbage (in moderation)
- Bell peppers
- Spinach (in moderation)
Safe Herbs include:
- Mint
- Basil
- Coriander
- Parsley
- Dill
Pellets 5% or Less
Although high-quality pellets make an excellent supplement, they should never be the primary food consumed. Look for high-fiber, timothy-based pellets that are plain and free of coloured pieces, seeds, or nuts. About a quarter of a cup is needed for every 2 kg of body weight in an adult rabbit.
Fresh Drinking Water
There should always be fresh, clean water available in a clean sipper bottle or a ceramic bowl. Rabbits can become sick if they don’t drink enough water daily. Check the bottle nozzle for obstructions. Clean drinking bowls and bottles daily, and replace drinking water twice a day.
Occasional Treats
You do not want your rabbit to gain too much weight unless it is recommended by the vet for health reasons, hence you should minimize sugary treats as much as possible, treats are enjoyable but should be given in moderation and only a few times per week. Treats are important too as they can serve as a reward for good behavior. Small portions of the following fruits are appropriate;
- Banana
- Carrots
- Apples (ensure the seeds are removed
- Berries
Variety is Essential
Rabbits love variety as much as we do! You can keep things interesting and pique their interest by switching up the greens and periodically combining different kinds of hay (such as oat hay, meadow hay, or orchard grass). Avoid giving your bunny muesli style foods as they can cause digestive problems and cause them to add excessive weight.
How to Safely Switch Your Rabbit’s Diet
If you want to switch your bunny’s diet to a much healthier one, you should note that any nutritional changes must be made gradually to prevent stomach upsets and digestive issues because of their sensitive digestive systems. Introduce new hay gradually over a period of 7-10 days, mixing with an existing hay that they are already used to and gradually increase the portion daily.
This also applies if you are introducing new greens, always start with one type at a time and observe your bunny closely for signs of abdominal discomfort or change in droppings.
Why you Should Avoid Sudden Changes
The digestive system of rabbits relies on a delicate balance of intestinal bacteria to properly digest food. This balance can be disrupted by sudden changes in diet which can result in diarrhea, loss of appetite and sluggishness. If not properly handled, it can also lead to GI stasis which is more fatal. However, with a little patience, you can safely introduce new foods to your rabbit while ensuring its health and happiness.
Steps for Switching your Rabbit’s Diet

Introduce one food at a time: Keep the rest of their diet the same and start with just one new item, like a leafy green or a different kind of hay.
Start with Small Quantities: Give your rabbit a tiny amount of the new food and watch how it responds. If they continue to have regular bowel movements and show no symptoms of pain, gradually increase the portion each day.
Monitor Behaviour and Droppings: Round, dry, and uniform is the hallmark of healthy rabbit waste. A warning sign is loose or mushy droppings. Additionally, keep an eye out for symptoms like; sluggish movement, hunched posture, and refusal to eat. If you notice any of these or changes in behavior, revert to their regular diet and consult your vet.
Switching Hay: Mix the new hay in with their current hay in increasing quantities over the course of a week. In this manner, your bunny can gradually become accustomed to the flavour, texture, and scent.
Adjusting Pellets: When switching pellet brands or moving an adult rabbit from alfalfa-based to timothy-based pellets for example, gradually add more of the new pellets each day over a period of 10 to 14 days.
Do not give treats to your bunny when making changes to their diet. When sugary treats are introduced during a transition, it may be more difficult to determine whether the new item is responsible for any health challenge that may occur. Stick to core foods until the switch is complete.
Tips for Encouraging Hay Consumption

Now that we know how important hay is to the health and wellbeing of your rabbit, you should find ways to encourage hay consumption. Just like kids and candy, some rabbits love hay while some don’t. If your rabbit refuses to eat hay, don’t worry. Here are a few tips to make hay more enticing and interesting for your rabbit.
Provide a Variety of Hay Types
There are a variety of hay types available in the market and your bunny may prefer one type over the other, try combining different types in small quantities based on their age and the advice of your vet. For instance;
- Timothy hay is best for adult rabbits
- Orchard grass is sweet-smelling with a soft texture
- Meadow hay adds more variety and is similar to natural forage
- Oat hay is very crispy and is excellent for chewing
Keep it Dry and Fresh
It’s astonishing how particular rabbits are about freshness. Hay that is moist, dirty, or stale is usually rejected. Keep hay in a cool, dry location (not in plastic), replace any hay that isn’t eaten every day and finally, don’t pack it too tightly; it should be fluffy and breathable.
Make Foraging Fun
Rabbits love challenges and adventure. Try using hay balls or feeders, toilet roll tubes filled with hay, or cardboard boxes filled with hay and secret treats to make hay into a game. Engaging in these activities encourages longer and more enthusiastic munching sessions by stimulating natural foraging impulses.
Sprinkle a few greens and Herbs
For picky eaters, you can make hay more interesting and enticing by sprinkling rabbit-safe herbs such as mint, parsley, or basil on the hay. The aroma could pique their curiosity and cause them to nibble and consume more hay.
Lead the Way!
Hay should be placed close to your rabbit’s preferred sleeping location, litter box, and hangout spots. Eating is a common way for rabbits to unwind, and they particularly like chewing when using the potty! Eating can become more frequent and natural with a hay rack placed over a litter pan.
Do Not Overfeed on Pellets
Your bunny’s taste for hay may be ruined by feeding them excessive pellets. To ensure that hay remains their primary food source, keep pellet quantities small. Remember that pellets should make up only about 5% of their diet. Your rabbit will completely disregard hay if they are consuming more delicious food.
Signs your Rabbit is Healthy and Eating right

A healthy bunny is a happy bunny and the easiest way to ascertain that your rabbit is enjoying their lives is to pay attention to their behavior, appearance, and droppings. Rabbits are known to hide symptoms of disease, so identifying early signs of illnesses is crucial
Droppings: believe it or not, rabbit dropping tells the owner a lot about the health and state of the digestive system. The dropping of a healthy rabbit should be round, dry rather than mushy and consistent in size. Droppings that are small, different from the usual shape, or too soft may be an indication that your rabbit is not consuming enough hay or is having digestive issues.
A healthy Appetite for Hay: If your rabbit dives into their hay pile with vigour and grazes repeatedly throughout the day, that’s a good sign. Hay should be nibbled practically continuously by bunnies in order to keep their digestive tracts active and their teeth suitably worn down.
Energetic and Adventurous: Happy, well-fed rabbits tend to be curious, energetic, and alert. A healthy rabbit will typically hop around freely, whether they are darting around the room or cautiously exploring new areas. Leaping and hopping enthusiastically and exhibiting a healthy curiosity about people, toys, or treats
Healthy Teeth and Chewing Constantly: Rabbit teeth are constantly growing, and they can be worn down by chewing on hay and soft chew toys. Regular vet checks and hay consumption are essential since overgrown teeth can cause discomfort and feeding issues.
Smooth, Shiny Fur and Clear Eyes: Positive signs include a clean nose, bright eyes, and shiny fur. Rabbits in good health also routinely groom themselves. Signs of dandruff, crusty eyes, or bald areas could indicate dietary deficits or underlying medical conditions.
Adequate Hydration: A healthy rabbit is one that drinks enough water. Ensure that your rabbit is:
- Regularly drinking from their bowl or water bottle
- Urinating light-colored, non-concentrated urine; and
- Pooping and urinating in their designated spot (if litter trained).
When to be Worried
You should be concerned and consult your vet immediately if you notice any of the following:
- An abrupt refusal to eat or drink
- Very little or no droppings
- Sluggishness or hiding from you
- Grinding teeth (a sign of pain)
- A bloated belly or unusual posture.
Prompt action can significantly improve your rabbit’s comfort and recovery.
Tips for Keeping Your Rabbit Healthy
- Provide unlimited fresh hay
- Feed your bunny a well-balanced diet
- Ensure there is clean fresh water
- Give them space to exercise
- Encourage mental stimulation by imitating their natural habitat
- Schedule regular vet check-ups
- Maintain good hygiene
- Groom regularly
A Happy Bunny Starts with a Healthy Diet
When it comes to a healthy rabbit diet, hay is actually the centre of everything. It keeps their digestion going, their teeth in order, and their little bunny hearts content. Making hay a major component of their daily diet is one of the best decisions you can make, regardless of your level of experience with bunnies.
Not only are you providing your rabbit with food, but you’re also laying the foundation for a longer, healthier life by knowing what a good rabbit diet looks like, making adjustments gradually, and coming up with inventive ways to keep hay interesting and fresh.